Tell Me Your Story with Richard Dugan
Tell Me Your Story with Richard Dugan
This is an interview your audience will remember!
For over 40 years, Karuna has studied Yoga, working from the “inside out.” Her certification is with the Kundalini Research Institute (KRI) including Level One, Two, and Three Teacher Training Programs and Prenatal Yoga. She practices Ayurvedic healing and is an ordained Interfaith Minister.
As co-founder of Light on Light Publications and Media, Karuna is the host editor for its magazine’s annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations.
subscribe to our
newsletter
STAY IN TOUCH! Follow Light on Kundalini weekly on Substack for inspiration and guidance. True to her spiritual name, which means “compassion,” Karuna helps her students from all walks of life push beyond self-imposed limits. Many people have been able to manifest significant changes in their lives through the practice of Kundalini yoga.
start today
free trial membership
Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits.