

Costa Rica Retreat
December 10 – 17, 2022
Blue Spirit, Nosara, CR
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Streaming on Instagram
Tuesdays, Thursdays, Saturdays 9 – 10 am
Local and Live @RallySport Gym!
Mondays 9:00-10:15 am
Thursdays 5:30-6:30 pm
By Appointment
Book a Session
81 Facets of Mind
25% Off
See it on Vimeo
Healing Grief Self Retreat
On Sacred Stories
Awakening the Ten Bodies
On Sacred Stories


Light on Kundalini makes the gifts of The Yoga of Awareness accessible to anyone. Explore our site to discover, learn, and deepen your practice.
Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. Based in Boulder, CO, she offers daily classes and events featuring renowned Kundalini yoga teachers and musicians. Karuna brings compassion, enthusiasm and pure joy to every yoga practice.