Tuesdays and Thursdays on Instagram 9 – 10 am
Saturday Zoom Kundalini Yoga and Meditation 9 – 10 am
Sunday Zoom and Facebook Morning Kundalini Yoga and Meditation 8 – 9 am
Book a Session
Healing Grief On-Demand Course
To learn more, visit Healing Grief
Light on Kundalini makes the gifts of The Yoga of Awareness accessible to anyone. Explore our site to discover, learn, and deepen your practice.
Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. Based in Boulder, CO, she offers daily classes and events featuring renowned Kundalini yoga teachers and musicians. Karuna brings compassion, enthusiasm and pure joy to every yoga practice.