We will be breaking down the walls of resistance by going deeper into peace and tranquility through meditation. Inviting new relationships into your life or restoring old relationships into abundance with yourself, your partner, your family. Great for couples.
Join me as I guide you through a 4-week explorative experience of kundalini yoga and meditation.
Gain greater awareness and transform limiting beliefs with this introduction to kundalini yoga. Immerse yourself into this life-changing practice and learn to use kriyas—a mixture of breath, poses, and mantras—to move energy in the body and achieve specific attitudes, mentalities, and behaviors. You will experience just a few of the thousands of kriyas taught by kundalini yoga founder, Yogi Bhajan, that can range from uplifting your spirits to confronting your deepest desires. Continue reading →
Workshop Series Saturdays 1:15 PM to 2:45 PM
Hacienda de Guru Ram Das, Gold Hill
A new series exploring essential meditation practices for cultivating a Radiant Heart and Body-Mind of Awakened Light. Along with a light yoga practice, you’ll feel the Radiant Body alive and awake! Continue reading →