I am joyI am strongwe are peace
I am joyI am strongwe are peace
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events and courses
Come release, renew, and restore — drop whatever may be weighing you down and elevate.
Enroll in on-demand Kundalini yoga video courses led by Karuna.
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about karuna
Karuna brings over 40 years of experience and a unique blend of compassion and joy to her teachings. Certified through the Kundalini Research Institute, she offers personalized (solo) sessions, themed intensives, and global retreats. She is also an Ayurvedic adept, Interfaith Minister, and co-founder of Light on Light Publications, serving as host editor for its Yoga editions in partnership with the International Day of Yoga Committee at the United Nations.
lifestyle guides to
yoga and awakening
Yoga saved my life. May it help you live yours. Embrace the opportunity – take this journey, explore your inner world, and redefine your reality. Through the practices in this book, find your authentic voice and true self, alter engrained narratives, and upshift your life. Release blockages and rediscover joy with Karuna and Kundalini Yoga.
personal guidance
solo sessions
Private sessions offer a sacred space to reconnect with your soul and align your physical, mental, and emotional bodies. Through guided practice and deep inner work, you’ll explore your true nature, transform challenges into growth, and cultivate a powerful sense of unity within. These sessions are an invitation to live with greater consciousness, purpose, and peace.
start today
free trial membership
Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits.
