• Support the Flow of Abundance with Your Offering. Your donation is more than a transaction - it’s an intentional act of Dakshina, the ancient yogic tradition of giving in gratitude and reverence. In this sacred practice, the giver receives as much as they offer, inviting the blessings of Lakshmi, the goddess of prosperity, beauty, and grace.

    In our modern world, where energy exchange extends across digital and physical realms, your contribution plays a vital role in sustaining the heart and soul of Light on Kundalini. It supports the teachings, community offerings, and spiritual resources that nourish so many. May your generosity return to you multiplied!

  • Step into a sacred space of inner transformation with this powerful collection of free short meditation videos curated by Light on Kundalini. Each practice is designed to gently guide you toward greater clarity, balance, and connection with your inner self, drawing from the timeless wisdom of Kundalini Yoga and meditation. Enroll at Humanity Stream

    Explore the full collection and begin your journey inward—guided by love, grounded in breath, and lit by your own awareness.

  • Get to the depth of your sadness. Grief, anxiety, and fear are not just experiences in our psyches and emotions.  Undergo a transformational healing of your grief with the ancient wisdom of Kundalini Yoga as your guide. Enroll at Sacred Stories | Enroll at Humanity Stream Join Karuna as she leads you through powerful ancient yoga practices known for their deeply spiritual, meditational, and subtle-realm elements. Karuna demonstrates and explains the wisdom of each to help you explore the depth of your grief and heal it.
  • Kundalini Yoga, known as “the Yoga of awareness,” is an ancient technology for awakening the life force lying dormant within each one of us. Conceptualized as a sleeping serpent, coiled up at the base of our spine, this latent source of primordial energy is mobilized through the actions and components of the kriyas that lie at the heart of Kundalini Yoga practice. Enroll at Sacred Stories | Enroll at Humanity Stream Yoga cosmology recognizes ten “bodies” that every human possesses and expresses. One might best consider these as ten capacities or varieties of experience and expression that are a part of our understanding as human beings. Millennia of Yoga practice has shown that each of these ten bodies is very real in experience and can be tended to, and nurtured, by specific Yoga practices.
  • LOK Book

    $24.99
    #1 IN NEW YOGA RELEASES ON AMAZON If you’ve ever asked yourself, “Is there more to life than this?” this book is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it’s a companion for every phase of life. From rabbit holes to mountain tops, Light on Kundalini portrays grace and grit, lacing together four decades of an immersive sacred odyssey leading to Yoga’s ultimate fulfillment. Multiple formats available, please read below.
  • DIGITAL VERSION Experience the LIGHT ON KUNDALINI YOGA MANUAL right here at our website, purchase and read the digital version directly at LOK’s own learning platform! After purchase is complete, access to the LOK Yoga Manual will be granted automatically and viewable in your account.
  • Sale!

    81 Facets of Mind

    Original price was: $579.00.Current price is: $459.00.
    The 81 Facets of the Mind introduces the discipline of observing and understanding your mind. Every thought we experience carries layers of memory, habit, emotion, and perception. When those layers remain unconscious, they quietly shape how we react, relate, and move through the world. This journey invites you to slow down and observe those patterns with patience and compassion. Over twelve weeks, you will explore meditation practices that help stabilize the nervous system, refine awareness, and cultivate a deeper relationship with your own mind. This work is not about forcing change. It is about creating the conditions where clarity naturally arises.
  • Unlimited Streaming of Guided Kriyas on Vimeo There are over 4000 Kundalini Yoga kriyas. Practice for 11 years and never practice the same kriya. Awaken to your true self with Kundalini Yoga therapy! Subscribe to Light on Kundaling Yoga on Vimeo and cancel any month.
  • LOK App

    $3.99
    Start today with a 7 day trial membership! Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits. iOS Only - $3.99 per month or $39.99 per year