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Start today with a 7 day trial membership! Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits. iOS Only - $3.99 per month or $39.99 per year -
Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total, there are 42 meditations to take you on a journey through different aspects and projections of the mind. Watch on Vimeo Enroll at Humanity Stream Karuna offers a heart centered and deep meditative journey through the deepest corridors of the mind space. Feel safe and protected as you explore, heal, and grow through yogic meditation, mantra, mudras and kriyas as taught by Yogi Bhajan. -
Unlimited Streaming of Guided Kriyas on Vimeo There are over 4000 Kundalini Yoga kriyas. Practice for 11 years and never practice the same kriya. Awaken to your true self with Kundalini Yoga therapy! Subscribe to Light on Kundaling Yoga on Vimeo and cancel any month. -
Step into a sacred space of inner transformation with this powerful collection of free short meditation videos curated by Light on Kundalini. Each practice is designed to gently guide you toward greater clarity, balance, and connection with your inner self, drawing from the timeless wisdom of Kundalini Yoga and meditation. Enroll at Humanity StreamExplore the full collection and begin your journey inward—guided by love, grounded in breath, and lit by your own awareness.
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Kundalini Yoga, known as “the Yoga of awareness,” is an ancient technology for awakening the life force lying dormant within each one of us. Conceptualized as a sleeping serpent, coiled up at the base of our spine, this latent source of primordial energy is mobilized through the actions and components of the kriyas that lie at the heart of Kundalini Yoga practice. Enroll at Sacred Stories Enroll at Humanity Stream Yoga cosmology recognizes ten “bodies” that every human possesses and expresses. One might best consider these as ten capacities or varieties of experience and expression that are a part of our understanding as human beings. Millennia of Yoga practice has shown that each of these ten bodies is very real in experience and can be tended to, and nurtured, by specific Yoga practices. -
Get to the depth of your sadness. Grief, anxiety, and fear are not just experiences in our psyches and emotions. Undergo a transformational healing of your grief with the ancient wisdom of Kundalini Yoga as your guide. Enroll at Sacred Stories Enroll at Humanity Stream Join Karuna as she leads you through powerful ancient yoga practices known for their deeply spiritual, meditational, and subtle-realm elements. Karuna demonstrates and explains the wisdom of each to help you explore the depth of your grief and heal it.