No BS Spiritual Book Club with Sandie Sedgbeer
No BS Spiritual Book Club with Sandie Sedgbeer
The No BS Spiritual Book Club Meets Karuna – No BS Spiritual Book Club with Sandie Sedgbeer
A former Ford Agency model and actress, Karuna has spent over 40 years studying Yoga, working from the “inside out” towards her certifications with the Kundalini Research Institute (KRI), which include Level One, Two, and Three Teacher Training Programs and Prenatal Yoga. An Ayurvedic healing practitioner and ordained Interfaith Minister, Karuna is co-founder of Light on Light Publications and Media and host editor for its magazine’s annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. This week, we will hear about the 10 books that lighted Karuna’s spiritual path.
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STAY IN TOUCH! Follow Light on Kundalini weekly on Substack for inspiration and guidance. True to her spiritual name, which means “compassion,” Karuna helps her students from all walks of life push beyond self-imposed limits. Many people have been able to manifest significant changes in their lives through the practice of Kundalini yoga.
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Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits.