Dom Brightmon Going North Podcast with Karuna
Dom Brightmon Going North Podcast with Karuna
“Voice is the most valued part of yoga. How you communicate and how you are received and heard as a student, as a teacher, as a divine human being. When your voice has not been heard, how does one open this channel? Yes, chanting for sure. Yet a deeper exploration has to be heard from within, a longing to be heard.” – Karuna
Today’s featured bestselling author is a mom, celebrated Yogini, ordained minister, founder of lightonkundalini.com, and co-founder of Light on Light Publications, Karuna. Karuna and I had a fun on a bun chat about her book, “Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening”, the healing power of early morning rituals, and more!!
Key Things You’ll Learn:
- What inspired Karuna to write her new book
- Her teaching journey and the significance of self-awareness in yoga
- Why being impersonally personal helps in handling life’s challenges
- What a pigeon taught Karuna about detachment
- How Karuna sets a transformative tone for her days
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Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits.