Deeper Conversations

Deeper Conversations

Conversations on Kundalini, Spiritual Growth & Sacred Living — Karuna shares her profound insights across a series of rich, soul-stirring interviews and articles. These conversations dive into the mystical path of Kundalini Yoga, personal awakening, and the power of conscious living. Whether you’re new to the practice or walking a long-time spiritual path, each link below offers a unique window into Karuna’s teachings and luminous presence.
Karuna on Awakening World
A heartfelt conversation on transformation and spiritual service
Teach.Yoga Feature
A profile on Karuna’s journey and teaching philosophy
Read the article
Canvas Rebel Interview
Personal insights into her life path and purpose
Meet Karuna
Fit for Joy Podcast
“Kundalini Yoga: The Flow of Spiritual Energy”
Listen here
The Owl Magazine (Wisdom Keepers)
On the mystical and sacred nature of Kundalini Yoga
View the article
Sacred Stories Podcast
Karuna as a modern luminary and spiritual catalyst
Listen now
Voyage Denver
A two-part series exploring her personal and professional evolution
Part I, Part II
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STAY IN TOUCH! Follow Light on Kundalini weekly on Substack for inspiration and guidance. True to her spiritual name, which means “compassion,” Karuna helps her students from all walks of life push beyond self-imposed limits. Many people have been able to manifest significant changes in their lives through the practice of Kundalini yoga.
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Offering a comprehensive library of 60–90 minute classes led by Karuna and designed to deepen your practice and foster personal transformation. With over 100 sessions available, the app provides tools such as meditation, kriya, and sadhana, enabling users to track their progress and cultivate positive growth habits.