In the words of Yogi Bhajan, “We can create miracles, but we do not pretend to create miracles. Miracles are miracles; they shall happen.” (12/5/88)
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Precious Souls, Beautiful Light & Wisdom!
How to Sit in Prayer Pose
Do you know how powerful it is to pray for someone from a distance? To send loving prayers and to offer yourself these prayers can HEAL! You don’t have to be next to someone to offer this mudra of Prayer Pose. Give it a try!
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Intro 3: The Power of Sat Nam
As you begin to explore and practice Kundalini Yoga, you will often hear and speak the mantra “Sat Nam.” It’s such a big part of the practice, but you might be wondering what it means, and how should it be used? Here’s my answer for you.
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Meditation is Good Medicine
When young folks come to me with courage and conviction to heal without medication and ask how to meditate, I jump! I invite you to hear one young athlete share his story of recovery. Thanks to Brooks for appearing! Sat nam!
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What is Prosperity and How Do I Get Some?
I’ll share how Yogi Bhajan defined Prosperity…and it doesn’t always mean a big fat bank account! Join me to practice the elegantly simple yet profoundly powerful Lotus Mudra to open your heart center and being to authentic Prosperity. Enjoy!
Say Yes to A Simple Practice
Sharing these thoughts with you today. We all have reasons not to take that first step…but don’t let them stop you from finding your path.
Longtime Sun Shine
The feeling of sharing has come over me this Sunday morning.
Recently I was asked to close a ceremony for a sacred life that suddenly passed through, a sudden heart attack on his vacation in Alaska, took an amazing soul.
His wife called me initially to end the ceremony with Longtime Sun Shine Song, a prayer with which we close every Kundalini Yoga practice. Her husband loved this song so much, not to my knowing, but to my surprise, how this practice touches so many souls on so many different levels.
Karuna on A Better World Radio
Karuna was invited by Mitchell Rabin to appear with him on the radio blog “A Better World Radio” on January 7, 2015.
Through his website and broadcasts, Mitchell Rabin brings shows, writings, products & events aimed at better living and consciousness to the world at large. A Better World is committed to holistic, creative, compassionate media for the mind, spirit and body.
Karuna Leads Workshop at SAND Conference
by Dr Kurt Johnson, co-author of The Coming Interspiritual Age
Karuna presented a one-hour experiential on Kundalini Yoga at the Science and Non-Duality (SAND) conference held in SanJose, CA Oct 23-26, 2014.
SAND is the world’s largest gathering on the subject of science and spirituality and specifically, on the subject of “awakened consciousness” (non-duality) and science and spirit. In its 7th year in the US, SAND brings together the likes of quantum physicists and neuroscientists who are interested in how their fields are recognizing age-old spiritual truths, and revered spiritual teachers thrilled that modern science is discovering the realm of awakened or non-dual consciousness.
The Infinite Pulse
I have learned and experienced Breath of Fire for the first time! Unbelievable how much of a difference it is to experience Breath of Fire without the fierce inhale and exhale, but to find that Infinite pulse within. Just to share..I experienced this Infinite pulse after some 43,200 pumps and 900 inhales and exhales. This is what we will work up to someday together!
I encourage your feed back!
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