Biscochitos

This is traditional northern New Mexico confection. These lite cookies are commonly made with white flour; this version with some whole wheat is also quite good. Bisochitos are often served during Christmas holidays and with special feasts for weddings, baptisms, and confirmations.


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Feeling the Depth of Loss

Dear Friends,

As the sun is setting over the rockies, the moon is rising, the wind is winding. I’ve decided to stop lighting my own fire, and adding oregano tea, green apples. All were intuitive insights to aid in the recovery of the much held grief in my lungs, which has turned into congestion.

My sister and her family and so many are facing their biggest nightmares right now. I did an interview with Daniel from Spiritual Rockstar and Your Sacred Purpose today. It was so full of truth, the whole dialogue was driven by what Buddha reminds us – suffering leads to compassion.


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Lift Yourself Up

Dear Friends,

Sat Nam from the Rockies! I hope this finds you so well in 2025.

The worst mis-take you can make, is letting yourself down.

You let others down when you let yourself down. How can you lift anyone up without lifting yourself up? You let yourself down when you let the God in you down, when you disappoint yourself. In any situation, there is an opportunity to rise above your behavior of shrinking or distracting yourself from the pain.

The problem is the consciousness is scattered. Practicing yoga allows your innate skill to contain yourself to blossom and mature, so that you do not shrink away from any situation, because no situation is too big for you to handle.


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Stuffed Green Chile Peppers

Many Korean meals include dishes made with cheong gochu, bright green chiles that look like skinny and long jalapeño peppers and can range in spiciness from mild to flaming hot. They’re often stuffed with ground meat and eggs, but this version-made with the biggest jalapeños you can find, or small poblanos-employs a delectable combination of mushrooms, tofu, and more. You will have a little more filling than you need for this recipe; mix it with a little vegan mayo and eat on toast or in a sandwich.

Makes 8 appetizer servings (16 stuffed peppers)


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Happy New Year 2025!

Dear Family,

Oh good day, oh good day, good day!

Good day, every day a good day, what can I say?

But the love grows when you’re with your family that knows you need to rest. You need to take your time to find yourself once again in the void of the doing.

Settle and be still…rest, dream, allow, let go.


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Braiding Sweetgrass

So I want to talk about sharing the “opening up” aspect of waking up, growing up, cleaning up, showing up, linking up, lifting up, and opening up.

That’s seven. If we are talking about the last few days of July, which is the aura, and the video below that we have posted for you today, how to brighten the aura, will conclude the aspect of the seventh body, or the seventh chakra, which is the aura, the auric field. This field, this electro-magnetic field, this energetic field, you will clear with the video below. You will recognize that we are braiding sweetgrass here. Which is the title of a book I am reading: Braiding Sweetgrass by Robin Wall Kimmerer. This book speaks exactly about opening up, listening to the indigenous wisdom, scientific knowledge, and the teachings of plants.

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🌷Being A Fresh Review on Light 🌷

Dear Friends,

“What constitutes a review?”

Master of Wisdom, Alice A. Bailey

“a. What in my estimation would constitute a reviewing of my day with the idea of Light predominating?

b. In a review, am I asked to redo or re-experience, or should I assume the attitude of the onlooker who stands ‘steady in the Light’?”

Where is is that our deepest compassion can come in for each other?

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Heart Opening Kriya

Dear Friends,

Open Your Heart: Let LOVE IN! Open your Heart let love flow.. open your mind for your soul, open your mind for the real love you are! Love can be your life! Stay on your way…what is the feeling of love, how does it feel? Love can be your love! STAY on your way send love to your body! Send love…Real love! Real love, real love, send love to your body. Open your heart, what is the feeling of real love, send it.

Sat Nam

Love,
Karuna