Healing the healer with Karuna – The Heallist Podcast

Step into a world of transformation with celebrated Kundalini Yoga teacher and healer (https://lightonkundalini.com/) , Karuna, as she enlightens us on the power of spiritual maintenance through Kundalini Yoga. Karuna opens up about her journey from the fast-paced life in New York City to the serene spiritual waters of India. Here, she found profound healing and growth, which she now shares with others. She emphasizes the importance of embracing both light and darkness, guiding us to navigate this transition with authenticity and compassion. Her insights on creating balance and a partnership with the divine feminine offer a roadmap for personal and spiritual growth during challenging times.

This episode highlights the critical theme of healing the healer through the lens of holistic practices. 

• Exploring the challenges healers face in prioritizing their own well-being

• Understanding the significance of emotional awareness in healing

• The role of sadhana in personal and spiritual growth

• Transition from Kali Yuga to Aquarian Age and its implications for healing 

• Importance of community support in healing journeys

• Personal stories and transformative experiences shared by Karuna

• The necessity of self-care for individuals guiding others in their journeys

This episode encourages us to trust our journeys and appreciate the unexpected ways the universe supports our healing, offering a deeper appreciation for the connections and energy centers that underpin personal growth.