Snatam Kaur & Karuna

Snatam Kaur & Karuna

In Part 1, Snatam discusses her upcoming CD, Heart of the Universe, in which she shares the chants of her morning practice refined over 20 years. She describes the importance of prioritizing the spirit in preparation for your personal sadhana, as well as how children can be incorporated into your practice. She will be sharing her 5 Stages of practice in an upcoming book to be released in the fall of 2014.

Published On: January 9, 2020Categories: Press and Interviews
LOK Publications

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