Why did you write this book? What is its purpose? Why a Kundalini Yoga Lifestyle Guide and Daily Companion? My Purpose in Life is to share the teachings of any practice that will give anyone at any age an ... ॐ

Karuna, founder of Light on Kundalini, is a devoted Kundalini Yoga teacher, spiritual writer, and creative visionary. Through these featured articles and interviews, Karuna shares her journey—from her roots in fashion and film to her awakening as a yogic ... ॐ

Listen Now Today on Sense of Soul we have Karuna! For over 40 years, she has studied Yoga, working from the "inside out." Her certification is with the Kundalini Research Institute (KRI) including Level One, Two, and Three Teacher ... ॐ

I’ll share how Yogi Bhajan defined Prosperity…and it doesn’t always mean a big fat bank account! Join me to practice the elegantly simple yet profoundly powerful Lotus Mudra to open your heart center and being to ... ॐ

Sharing these thoughts with you today. We all have reasons not to take that first step…but don’t let them stop you from finding your path. … ॐ

I have learned and experienced Breath of Fire for the first time! Unbelievable how much of a difference it is to experience Breath of Fire without the fierce inhale and exhale, but to find that ... ॐ

By Durga Das (David Newman) Kirtan means to chant or sing with devotion.  Kirtan is an ancient tradition of expressing one’s yearning and love for the Divine through song.  As asana or yoga postures are a staple in the practice ... ॐ