Resources
Resources
healthy living
remedies
Cool-the-Flash Tea and Spritz with Rose and Sage
Makes 1 Quart I asked Brighid Doherty, founder of Solidago School of Herbalism, if she had a most-recommended recipe for hot flashes. This was it! This infusion is composed of dried rose petals and sage... ॐ
Raspberry Leaf and Nettle Brew
Makes 1 Quart Red raspberry strengthens and tones the uterus; it has been used for centuries to prepare women for childbirth and to rebuild the uterus postpartum. Nettle provides much-needed minerals, and oat straw bolsters... ॐ
Cleansing Herbal Infusion
(Best for Kapha) Makes 1 Quart This astringent formula is tonifying for conditions of excess moisture, as well as deeply purifying. Burdock and tulsi motivate the circulation and remove stagnation, while raspberry leaf and nettles... ॐ
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