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If you’ve ever asked yourself, “Is there more to life than this?” this book is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it’s a companion for every phase of life.
From rabbit holes to mountain tops, Light on Kundalini portrays grace and grit, lacing together four decades of an immersive sacred odyssey leading to Yoga’s ultimate fulfillment.
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From rabbit holes to mountain tops, Light on Kundalini portrays grace and grit, lacing together four decades of an immersive sacred odyssey leading to Yoga’s ultimate fulfillment.
From successful careers in modeling and acting, and as the daughter-in-law of Laura Ashley who created a fashion empire, Karuna recounts her life experiences with fashion icons Guy Bourdin, Eileen Ford, Vogue and Mademoiselle, well-known film directors and actors, alongside spiritual leaders Father Thomas Keating, Ken Wilber and many others on her journey to surrender, change, and elevated awakening.
Her stories of being poked, provoked, and confronted, which eventually led to surrender, change, and elevated awakening, will resonate with your audience and provide guidance and support as they find a way in and through their challenges.
Light on Kundalini is a living testimony of Karuna’s yogic journey. It also serves as a well-articulated manual of practices led by a master practitioner. Karuna intimately shares her yogic journey as a testimony to the transformational power of Kundalini Yoga and as an invitation to others who wish to be transformed in love. Sat Nam! – Jeff Genung, co-founder Contemplative Life
Karuna captures through her anecdotes those unexpected thresholds we face and presents her well tested spiritual practices here to help us navigate life. – Swami Prakashananda, Sacred Feet Yoga
