• Sunday Yoga with Karuna

    Free Sunday Yoga with Karuna
    Instagram Live

    Class Focus: Ruled by the SUN! Governs creativity, expression, and vitality! Find Rest and Renewal engaging in activities that bring you JOY and relaxation and spend time with family and friends. Express your creativity and shine!

  • Awakening the Ten Bodies

    Awakening the Ten Bodies
    Zoom Online

    A Guided Exploration Of The Ten Bodies For Expanded Awareness, Balance, And Integration Through structured practice and reflection, you begin to understand the ten bodies as a lived system—supporting clarity, stability, and a more integrated experience of yourself.

  • 81 Facets of the Mind

    81 Facets of the Mind
    Zoom Online

    Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total, there are 42 meditations to take you on a journey through different aspects and projections of the mind.

  • Healing Grief

    Healing Grief
    Zoom Online

    There is something we learn about in these times of crisis which is the thing we really should be reaching for all the time. It is a deeper message in our essential Nature. We need to reach for how that Nature, within us, can be acting all the time-- not just when a crisis occurs. In every crisis there is a rebirthing. In every crisis there is an opportunity. But it often requires—in us-- a new permission, a new permission inside ourselves, a new permission that assures us "you're healthy", "you can do this", "you can trust this", "this is not something you would have designed for yourself but it was apparently designed for you". So, there is a hidden grace in every re-building process. From the lessons we learn from each rebuilding, each rebirthing, we come to learn that our life experience on this planet is really about rebuilding everything. Sat Nam ~ Karuna

  • Sunday Yoga with Karuna

    Free Sunday Yoga with Karuna
    Instagram Live

    Class Focus: Ruled by the SUN! Governs creativity, expression, and vitality! Find Rest and Renewal engaging in activities that bring you JOY and relaxation and spend time with family and friends. Express your creativity and shine!

  • Awakening the Ten Bodies

    Awakening the Ten Bodies
    Zoom Online

    A Guided Exploration Of The Ten Bodies For Expanded Awareness, Balance, And Integration Through structured practice and reflection, you begin to understand the ten bodies as a lived system—supporting clarity, stability, and a more integrated experience of yourself.

  • 81 Facets of the Mind

    81 Facets of the Mind
    Zoom Online

    Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total, there are 42 meditations to take you on a journey through different aspects and projections of the mind.

  • Healing Grief

    Healing Grief
    Zoom Online

    There is something we learn about in these times of crisis which is the thing we really should be reaching for all the time. It is a deeper message in our essential Nature. We need to reach for how that Nature, within us, can be acting all the time-- not just when a crisis occurs. In every crisis there is a rebirthing. In every crisis there is an opportunity. But it often requires—in us-- a new permission, a new permission inside ourselves, a new permission that assures us "you're healthy", "you can do this", "you can trust this", "this is not something you would have designed for yourself but it was apparently designed for you". So, there is a hidden grace in every re-building process. From the lessons we learn from each rebuilding, each rebirthing, we come to learn that our life experience on this planet is really about rebuilding everything. Sat Nam ~ Karuna

  • Sunday Yoga with Karuna

    Free Sunday Yoga with Karuna
    Instagram Live

    Class Focus: Ruled by the SUN! Governs creativity, expression, and vitality! Find Rest and Renewal engaging in activities that bring you JOY and relaxation and spend time with family and friends. Express your creativity and shine!

  • Awakening the Ten Bodies

    Awakening the Ten Bodies
    Zoom Online

    A Guided Exploration Of The Ten Bodies For Expanded Awareness, Balance, And Integration Through structured practice and reflection, you begin to understand the ten bodies as a lived system—supporting clarity, stability, and a more integrated experience of yourself.

  • 81 Facets of the Mind

    81 Facets of the Mind
    Zoom Online

    Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total, there are 42 meditations to take you on a journey through different aspects and projections of the mind.

  • Healing Grief

    Healing Grief
    Zoom Online

    There is something we learn about in these times of crisis which is the thing we really should be reaching for all the time. It is a deeper message in our essential Nature. We need to reach for how that Nature, within us, can be acting all the time-- not just when a crisis occurs. In every crisis there is a rebirthing. In every crisis there is an opportunity. But it often requires—in us-- a new permission, a new permission inside ourselves, a new permission that assures us "you're healthy", "you can do this", "you can trust this", "this is not something you would have designed for yourself but it was apparently designed for you". So, there is a hidden grace in every re-building process. From the lessons we learn from each rebuilding, each rebirthing, we come to learn that our life experience on this planet is really about rebuilding everything. Sat Nam ~ Karuna