Kundalini Yoga, Meditation, Gong Bath and Sauna

 with Karuna

First Thursday of every Month, October 2nd, November 6th, and December 4th

at Yellowbarn Farm, 9:00-10:30am

$20 Donation, First 10 Social & Soil Members get in free!

Karuna invites you to discover your path and purpose, sharing from her own journey how life’s challenges are meant to elevate us into our true selves. Her books, Light on Kundalini and the Yoga Manual, offer guidance and support for this transformation—once in your hands, the journey is already well underway. Event limited to 30 participants. Talk to Mitch after the yoga workshop about the sauna!

“Transform the chaos of modern life into joy and balance through ancient yogic practices known as kriyas—specific poses that enhance physical health, mental clarity, and spiritual well-being.” ~Karuna