Karuna makes the gifts of The Yoga of Awareness accessible to anyone. Karuna’s insight and advice will help you discover, learn and deepen your practice. Enjoy these short blogs and videos to jump start your practice.
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The Divine Shield Meditation charges your electromagnetic field and creates a layer of protection and positivity surrounding you.
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Each and every kundalini yoga practice begins with the Adi Mantra. We bow to the subtle divine wisdom, the divine teacher within. An ancient yogic mantra which allows the chanter to relate instantly to the divine teacher within.
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In the words of Yogi Bhajan, “We can create miracles, but we do not pretend to create miracles. Miracles are miracles; they shall happen.” (12/5/88)
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Do you know how powerful it is to pray for someone from a distance? To send loving prayers and to offer yourself these prayers can HEAL! You don’t have to be next to someone to offer this mudra of Prayer Pose. Give it a try!
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As you begin to explore and practice Kundalini Yoga, you will often hear and speak the mantra “Sat Nam.” It’s such a big part of the practice, but you might be wondering what it means, and how should it be used? Here’s my answer for you.
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When young folks come to me with courage and conviction to heal without medication and ask how to meditate, I jump! I invite you to hear one young athlete share his story of recovery. Thanks to Brooks for appearing! Sat nam!
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I’ll share how Yogi Bhajan defined Prosperity…and it doesn’t always mean a big fat bank account! Join me to practice the elegantly simple yet profoundly powerful Lotus Mudra to open your heart center and being to authentic Prosperity. Enjoy!
Sharing these thoughts with you today. We all have reasons not to take that first step…but don’t let them stop you from finding your path.
The feeling of sharing has come over me this Sunday morning.
Recently I was asked to close a ceremony for a sacred life that suddenly passed through, a sudden heart attack on his vacation in Alaska, took an amazing soul.
His wife called me initially to end the ceremony with Longtime Sun Shine Song, a prayer with which we close every Kundalini Yoga practice. Her husband loved this song so much, not to my knowing, but to my surprise, how this practice touches so many souls on so many different levels.
Karuna was invited by Mitchell Rabin to appear with him on the radio blog “A Better World Radio” on January 7, 2015.
Through his website and broadcasts, Mitchell Rabin brings shows, writings, products & events aimed at better living and consciousness to the world at large. A Better World is committed to holistic, creative, compassionate media for the mind, spirit and body.
