#1 in New Yoga Releases on Amazon
If you’ve ever asked yourself, “Is there more to life than this?” this book is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it’s a companion for every phase of life.
From rabbit holes to mountain tops, Light on Kundalini portrays grace and grit, lacing together four decades of an immersive sacred odyssey leading to Yoga’s ultimate fulfillment.
Replete with elegant metaphors and depth of spiritual insight, this book is a foray into the author’s fantastic and sometimes blistering experiences: From life as a Ford model and Bristol Old Vic theater alum and the worlds of fashion, art, film, British royalty, professional sports, music, and wellness to single mother, teacher, and co-founder of a media company co-creating messaging with noted scientists and global spiritual leaders.
In this fascinating read, Karuna recounts her life experiences with notables such as fashion icons Guy Bourdin, Eileen Ford, Laura Ashley, Vogue and Mademoiselle, well-known film directors and actors, alongside spiritual leaders Father Thomas Keating, Ken Wilber, and many others. Her stories of being poked, provoked, and confronted, which eventually led to surrender, change, and elevated awakening, will resonate with your audience and provide guidance and support as they find a way in and through their challenges.
Praise for Light on Kundalini
This book beautifully bridges the ancient wisdom of Yoga cosmology with our contemporary understanding, showing how the structure of the universe and the dynamics of our own existence are intricately connected.
~Sadhvi Bhagawati Saraswati, International Yoga Festival President
As I was reading passages from her book, I was reminded of the Bhagavad Gita, “Yoga is the journey of the self, through the self, to the self.”
~Denise Scotto, Esq. Chair, International Day of Yoga Committee at the United Nations
Karuna has created the quintessential book on Yogic life. No stone is left unturned in this deep exploration that is accessible to everyone, as a wealth of compelling and enlightening wisdom and stories fill the pages, taking the reader on a journey into a truly powerful way of life.
~Steve Farrell, Co-Founder and Executive Director of Humanity’s Team
I lovingly refer to this book as “All I really need to know about yoga I learned from Karuna.”
~Kate Sheehan Roach, Co-Founder, Contemplative Journal
