Embody Nourishment Workshop

An Education: How to Serve Friends and Relatives for the Holidays

with Karuna and Callie Cavanaugh

November 5th, 2023

Sunday, November 5th, 10:30 am – 1 pm MDT in Gold Hill, CO

“The longing of the spirit, the longing of the mind, and the longing of the body are three hungers within you. They cannot go away. The body will need its nourishment, its enrichment; the mind will need its nourishment, its enrichment; and the soul will need it enrichment and nourishment.” – Yogi Bhajan

Step into a state of nourishment at the Hacienda Guru Ram Dass in Gold Hill, CO. Tucked away on 150 pristine acres, your master log cabin escape awaits. Handcrafted to make you feel right at home, you will experience yoga breathwork, mindful eating, food coaching, and a delectable multi-course meal already prepared for you by Callie Cavanaugh

Discover how to control your digestion, immunity, and metabolism with the power of your vagus nerve and kundalini yoga. Embark on a house cleaning meditation with Karuna where you will go into your memories and come out with light and bright. Walk away with a whole new approach and toolbox to nourish your mind and body.

We look forward to dining with you. Last day to sign up is October 31st. Tickets are first come first serve.