Ongoing Sessions
- Sunday 9 – 10 AM Mountain Time
Available on Instagram
We cannot get to where we want to go where are hearts are leading us to go without allowing deeper patterns to change!
We cannot get to where we want to go where are hearts are leading us to go without allowing deeper patterns to change! These specific meditations allow for changes in the subconscious.Less and less come back to repeat, eventually you become awakened to glimpses of what life looks like through your personal activity of your vision, your love, your generosity and self discovery! Life changing meditation that take 1 hour of your day!
Constant Conscious Conversation
Kundalini Yoga and Meditation
with Karuna
December 6th – 13th, 2025
Kundalini yoga and meditation is a 5000-7000 year old practice. Meditation, mantra, and mudra continue to inform our nervous systems and align our chakras to be human beings and not just human doings. When you practice kundalini yoga on a regular basis, it changes your glandular system on its own. How?
There is such a delicate walk in kundalini yoga practice, because it looks so different from traditional yogic practice. It makes one hesitate to receive its blessings, even though it’s one of the oldest yogic practices. Is it the ego that challenges the decision to dive in? As we watch the climate change, and display her fierce and authentic voice, we too have the ability to find ours. To manifest a relaxed place of acceptance, an inner glow like no other, which if translated, I would call it joy, bliss, community, opportunity to share, to be heard.
So I offer you this week, to review, renew, and restore. In other words, to poke, provoke, and confront. To elevate. The three C’s advancement welcomes you here.
Sat Nam
Karuna
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