Gurmukh Kaur Khalsa
The Awakening Call: A Split Second Kriya
Filmed live from the Star house in Boulder, CO.
2 1/2 hour class, segmented for your timing to participate.
Contents include: posture demonstration of Cat Cow, Camel Pose, and specific meditations to Awaken to the Inner Call followed by Relaxation, Gong, Dancing under the moonlight and more.. all under the guidance of Gurmukh. Please also enjoy my interview with Gurmukh which can be found in the “Interviews” subsection.