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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261001T100000
DTEND;TZID=America/Phoenix:20261001T120000
DTSTAMP:20260921T161702Z
CREATED:20260910T232842Z
LAST-MODIFIED:20260921T161702Z
UID:10001470-1790848800-1790856000@lightonkundalini.com
SUMMARY:Healing Grief
DESCRIPTION:Healing Grief  with Karuna \nThis course offers a gentle\, structured path through grief using the practices of Kundalini Yoga. Spread across two accessible modules\, it blends inspiration\, wisdom teachings\, guided yoga practice\, self-reflection\, journaling\, and deep rest — giving participants a well-rounded space to process loss at their own pace. \nCourse Highlights: \n\nGrounding Warm-Up & Tune-In — Sessions begin in Easy Pose with simple warming movements and the traditional palm-to-palm Prayer Pose\, settling the body and mind before practice begins.\nSacred Mantras — Karuna guides participants through two short chants from the Sikh tradition: the Adi Mantra (“Ong Namo”)\, which connects practitioners to inner and outer wisdom\, and the Mantra of the Heart\, a prayer for protection and success — both taught with clear pronunciation guidance for newcomers.\n“Getting the Body Out of Distress” Kriya — An 18-part flowing sequence (including thigh slaps\, hip raises\, spine rolls\, snake hips\, cat stretch\, and self-massage) designed to help release stored tension and emotional distress from the body.\nLife Nerve Stretch — A seated forward-fold practice that stretches the body while encouraging a calm\, focused breath.\nPittra Kriya — A specific set of movements and mudras\, including the Shuni Mudra with rhythmic finger flicks and Cannon Breath\, aimed at balancing the chakras.\nSuperman Pose — An energizing arm sequence paired with rhythmic breath work (“Har”) to build strength and vitality.\nClosing Song — Each session ends with the well-known Kundalini Yoga blessing song\, “May the Long Time Sun\,” offering a warm\, communal close to the practice.\n\n\nRegister Now for Healing Grief
URL:https://lightonkundalini.com/event/healing-grief/2026-10-01/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_25-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261005T100000
DTEND;TZID=America/Phoenix:20261005T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001495-1791194400-1791201600@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-10-05/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261006T100000
DTEND;TZID=America/Phoenix:20261006T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001504-1791280800-1791288000@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-10-06/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261008T100000
DTEND;TZID=America/Phoenix:20261008T120000
DTSTAMP:20260921T161702Z
CREATED:20260910T232842Z
LAST-MODIFIED:20260921T161702Z
UID:10001491-1791453600-1791460800@lightonkundalini.com
SUMMARY:Healing Grief
DESCRIPTION:Healing Grief  with Karuna \nThis course offers a gentle\, structured path through grief using the practices of Kundalini Yoga. Spread across two accessible modules\, it blends inspiration\, wisdom teachings\, guided yoga practice\, self-reflection\, journaling\, and deep rest — giving participants a well-rounded space to process loss at their own pace. \nCourse Highlights: \n\nGrounding Warm-Up & Tune-In — Sessions begin in Easy Pose with simple warming movements and the traditional palm-to-palm Prayer Pose\, settling the body and mind before practice begins.\nSacred Mantras — Karuna guides participants through two short chants from the Sikh tradition: the Adi Mantra (“Ong Namo”)\, which connects practitioners to inner and outer wisdom\, and the Mantra of the Heart\, a prayer for protection and success — both taught with clear pronunciation guidance for newcomers.\n“Getting the Body Out of Distress” Kriya — An 18-part flowing sequence (including thigh slaps\, hip raises\, spine rolls\, snake hips\, cat stretch\, and self-massage) designed to help release stored tension and emotional distress from the body.\nLife Nerve Stretch — A seated forward-fold practice that stretches the body while encouraging a calm\, focused breath.\nPittra Kriya — A specific set of movements and mudras\, including the Shuni Mudra with rhythmic finger flicks and Cannon Breath\, aimed at balancing the chakras.\nSuperman Pose — An energizing arm sequence paired with rhythmic breath work (“Har”) to build strength and vitality.\nClosing Song — Each session ends with the well-known Kundalini Yoga blessing song\, “May the Long Time Sun\,” offering a warm\, communal close to the practice.\n\n\nRegister Now for Healing Grief
URL:https://lightonkundalini.com/event/healing-grief/2026-10-08/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_25-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261012T100000
DTEND;TZID=America/Phoenix:20261012T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001496-1791799200-1791806400@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-10-12/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261013T100000
DTEND;TZID=America/Phoenix:20261013T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001505-1791885600-1791892800@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-10-13/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261015T100000
DTEND;TZID=America/Phoenix:20261015T120000
DTSTAMP:20260921T161702Z
CREATED:20260910T232842Z
LAST-MODIFIED:20260921T161702Z
UID:10001492-1792058400-1792065600@lightonkundalini.com
SUMMARY:Healing Grief
DESCRIPTION:Healing Grief  with Karuna \nThis course offers a gentle\, structured path through grief using the practices of Kundalini Yoga. Spread across two accessible modules\, it blends inspiration\, wisdom teachings\, guided yoga practice\, self-reflection\, journaling\, and deep rest — giving participants a well-rounded space to process loss at their own pace. \nCourse Highlights: \n\nGrounding Warm-Up & Tune-In — Sessions begin in Easy Pose with simple warming movements and the traditional palm-to-palm Prayer Pose\, settling the body and mind before practice begins.\nSacred Mantras — Karuna guides participants through two short chants from the Sikh tradition: the Adi Mantra (“Ong Namo”)\, which connects practitioners to inner and outer wisdom\, and the Mantra of the Heart\, a prayer for protection and success — both taught with clear pronunciation guidance for newcomers.\n“Getting the Body Out of Distress” Kriya — An 18-part flowing sequence (including thigh slaps\, hip raises\, spine rolls\, snake hips\, cat stretch\, and self-massage) designed to help release stored tension and emotional distress from the body.\nLife Nerve Stretch — A seated forward-fold practice that stretches the body while encouraging a calm\, focused breath.\nPittra Kriya — A specific set of movements and mudras\, including the Shuni Mudra with rhythmic finger flicks and Cannon Breath\, aimed at balancing the chakras.\nSuperman Pose — An energizing arm sequence paired with rhythmic breath work (“Har”) to build strength and vitality.\nClosing Song — Each session ends with the well-known Kundalini Yoga blessing song\, “May the Long Time Sun\,” offering a warm\, communal close to the practice.\n\n\nRegister Now for Healing Grief
URL:https://lightonkundalini.com/event/healing-grief/2026-10-15/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_25-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261019T100000
DTEND;TZID=America/Phoenix:20261019T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001497-1792404000-1792411200@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-10-19/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261020T100000
DTEND;TZID=America/Phoenix:20261020T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001506-1792490400-1792497600@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-10-20/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261022T100000
DTEND;TZID=America/Phoenix:20261022T120000
DTSTAMP:20260921T161702Z
CREATED:20260910T232842Z
LAST-MODIFIED:20260921T161702Z
UID:10001493-1792663200-1792670400@lightonkundalini.com
SUMMARY:Healing Grief
DESCRIPTION:Healing Grief  with Karuna \nThis course offers a gentle\, structured path through grief using the practices of Kundalini Yoga. Spread across two accessible modules\, it blends inspiration\, wisdom teachings\, guided yoga practice\, self-reflection\, journaling\, and deep rest — giving participants a well-rounded space to process loss at their own pace. \nCourse Highlights: \n\nGrounding Warm-Up & Tune-In — Sessions begin in Easy Pose with simple warming movements and the traditional palm-to-palm Prayer Pose\, settling the body and mind before practice begins.\nSacred Mantras — Karuna guides participants through two short chants from the Sikh tradition: the Adi Mantra (“Ong Namo”)\, which connects practitioners to inner and outer wisdom\, and the Mantra of the Heart\, a prayer for protection and success — both taught with clear pronunciation guidance for newcomers.\n“Getting the Body Out of Distress” Kriya — An 18-part flowing sequence (including thigh slaps\, hip raises\, spine rolls\, snake hips\, cat stretch\, and self-massage) designed to help release stored tension and emotional distress from the body.\nLife Nerve Stretch — A seated forward-fold practice that stretches the body while encouraging a calm\, focused breath.\nPittra Kriya — A specific set of movements and mudras\, including the Shuni Mudra with rhythmic finger flicks and Cannon Breath\, aimed at balancing the chakras.\nSuperman Pose — An energizing arm sequence paired with rhythmic breath work (“Har”) to build strength and vitality.\nClosing Song — Each session ends with the well-known Kundalini Yoga blessing song\, “May the Long Time Sun\,” offering a warm\, communal close to the practice.\n\n\nRegister Now for Healing Grief
URL:https://lightonkundalini.com/event/healing-grief/2026-10-22/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_25-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261026T100000
DTEND;TZID=America/Phoenix:20261026T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001498-1793008800-1793016000@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-10-26/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261027T100000
DTEND;TZID=America/Phoenix:20261027T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001507-1793095200-1793102400@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-10-27/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261102T100000
DTEND;TZID=America/Phoenix:20261102T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001499-1793613600-1793620800@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-11-02/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261103T100000
DTEND;TZID=America/Phoenix:20261103T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001508-1793700000-1793707200@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-11-03/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261109T100000
DTEND;TZID=America/Phoenix:20261109T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001500-1794218400-1794225600@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-11-09/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261110T100000
DTEND;TZID=America/Phoenix:20261110T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001509-1794304800-1794312000@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-11-10/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261116T100000
DTEND;TZID=America/Phoenix:20261116T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001501-1794823200-1794830400@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-11-16/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261117T100000
DTEND;TZID=America/Phoenix:20261117T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001510-1794909600-1794916800@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-11-17/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261123T100000
DTEND;TZID=America/Phoenix:20261123T120000
DTSTAMP:20260921T160347Z
CREATED:20260910T232540Z
LAST-MODIFIED:20260921T160347Z
UID:10001502-1795428000-1795435200@lightonkundalini.com
SUMMARY:Awakening the Ten Bodies
DESCRIPTION:The Awakening of the Ten Bodies\n10 Week Course that runs every Monday from September 21st through November 23rd. \nMost of us experience ourselves primarily through the physical body and the thinking mind. The Ten Bodies teachings invite us into a much fuller understanding of who we are: one Physical Body\, three Mental Bodies\, and six Energy Bodies\, each contributing distinct capacities to the wholeness of our being. \nIn this experiential journey\, Karuna guides you through the Ten Bodies as a living system—from the Soul Body and the Negative\, Positive\, and Neutral Minds through the Physical Body\, Arcline\, Aura\, Pranic Body\, Subtle Body\, and Radiant Body. Through Kundalini Yoga\, breath\, meditation\, movement\, mantra\, reflection\, and direct experience\, you begin to recognize how each Body expresses when supported\, where imbalance may appear\, and how the Bodies continually influence one another. \nRather than treating the Ten Bodies as fixed labels\, the practice invites you to become more aware of the physical\, mental\, energetic\, intuitive\, and spiritual dimensions already moving within you. As that awareness deepens\, you can begin to meet life with greater balance\, discernment\, vitality\, subtlety\, courage\, and coherence. \nThe work is not about becoming someone different. It is about learning to recognize\, strengthen\, and integrate the capacities that are already part of you—so the whole system can work together with greater clarity and presence. \n\n\n\n\n\n\nKaruna leads you through these powerful poses and explains the wisdom: \n– Stretch Pose with Breath of Fire\n– Nose to Knees with Breath of Fire\n– Ego Eradicator\n– Life Nerve Stretch\n– Spinal Flex (Camel Ride)\n– Spinal Twists\n– Arm Pumps\n– Alternate Shoulder Shrugs from Easy Pose\n– Neck Turns\n– Frog Pose\n– Laya Yoga Meditation\n– Spinal Flex from Easy Pose\n– Spinal Flex from Rock Pose\n– Spinal Twist\n– Bear Grip with See Saw Elbows\n– Spinal Flex from Easy Pose\n– Shoulder Shrugs\n– Neck Rolls\n– Bear Grip with Locks\n– Sat Kriya\n– Savasana \n\n1st – Soul Body\n2nd – Negative Mind\n3rd – Positive Mind\n4th – Neutral Mind\n5th – Physical Body\n6th – Arcline\n7th – Aura\n8th – Pranic Body\n9th – Subtle Body\n1oth – Radiant Body\n\n\n\n\nRegister Now for Awakening the Ten BodiesView the Full Schedule
URL:https://lightonkundalini.com/event/awakening-the-ten-bodies/2026-11-23/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2026/08/karuna_44-copy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261124T100000
DTEND;TZID=America/Phoenix:20261124T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001511-1795514400-1795521600@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-11-24/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261201T100000
DTEND;TZID=America/Phoenix:20261201T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001512-1796119200-1796126400@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-12-01/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261208T100000
DTEND;TZID=America/Phoenix:20261208T120000
DTSTAMP:20260911T001238Z
CREATED:20260910T231357Z
LAST-MODIFIED:20260911T001238Z
UID:10001513-1796724000-1796731200@lightonkundalini.com
SUMMARY:81 Facets of the Mind
DESCRIPTION:Explore 81 Facets of Mind through 12 unique sessions with Karuna from Light on Kundalini. In total\, there are 42 meditations to take you on a journey through different aspects and projections of the mind. \nThe program will run Tuesdays from September 22 through December 8\, 2026\, 12:00-1:30 p.m. Eastern\, with the existing 12-session video library\, digital Yoga Manual access\, and three months of Light on Kundalini App access. \nRegister Now for 81 Facets of the Mind
URL:https://lightonkundalini.com/event/81-facets-of-the-mind/2026-12-08/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_39-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270107T100000
DTEND;TZID=America/Phoenix:20270107T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001471-1799316000-1799323200@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-01-07/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270114T100000
DTEND;TZID=America/Phoenix:20270114T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001472-1799920800-1799928000@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-01-14/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270121T100000
DTEND;TZID=America/Phoenix:20270121T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001473-1800525600-1800532800@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-01-21/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270128T100000
DTEND;TZID=America/Phoenix:20270128T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001474-1801130400-1801137600@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-01-28/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270204T100000
DTEND;TZID=America/Phoenix:20270204T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001475-1801735200-1801742400@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-02-04/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270211T100000
DTEND;TZID=America/Phoenix:20270211T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001476-1802340000-1802347200@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-02-11/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270218T100000
DTEND;TZID=America/Phoenix:20270218T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001477-1802944800-1802952000@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-02-18/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270225T100000
DTEND;TZID=America/Phoenix:20270225T120000
DTSTAMP:20260922T123702Z
CREATED:20260910T232958Z
LAST-MODIFIED:20260922T123702Z
UID:10001478-1803549600-1803556800@lightonkundalini.com
SUMMARY:Rebirthing Immersion
DESCRIPTION:“The idea of rebirthing its to please the subconscious\, the storehouse of misery.” \nThe idea is not to sell meditation to you\, or religion\, or anything\, people don’t want problems. A problem doesn’t come to you because you want to be miserable or because you try to make mistakes or anything. In life\, the problem comes when you do not have the courage to face the problem. Just remember\, there is no problem in a human’s life that cannot be solved by a human herself. Every cause has an effect-thats the law of Science. Cause has an effect\, and effect must have a cause. That’s the law\, it can never change. But in the game of cause and effect\, sometimes our fuse is off\, sometimes we are off\, sometimes our attitude is off. Blame it on anything. But in simple English\, we lack commitment at that moment. At that moment\, you lack commitment to penetrate with the psyche\, to break through the crisis confronting you. It’s the law of cause and effect. It’s not the law of religion\, it’s not the law of God; it’s the law of human happiness. How can we be happy? Is there happiness without commitment? The answer is no. \nThere are seven steps to happiness: You commit\, you get character\, and from that you gain dignity; when you have self-dignity\, you’re radiant; you will become rich with opportunities; and after that you go another step. From that dignity\, you get divinity. What is divinity\, by the way? When you don’t have duality\, you have divinity. Normally you say\, “maybe this\, maybe that”; but when you don’t have this duality\, you have divinity. Then from that divinity\, you have grace. Grace brings you happiness\, sources\, opportunities\, and understanding. \nWe want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system\, and we want to shape up our nerves. Find those handicaps right now. \nWE will go through 31 deeper studies to do just this heal\, find what the definition of LOVE means to live in Communities and work with each other in higher frequencies of group consciousness. \nBy aligning\, adjusting\, using yoga and meditations and gong therapy we will find a way through every block and we will experience ourselves fully. The most healing power is your word hands. Mudras pull energy\, mantras open voice activators to fix neurons in the brain and bring balance the hemispheres. The fun is about you returning to your innocence and allowing this series to transport you into your happy and healthy home inside of you\, so that you shine so brightly you return to your authentic self towards loving-kindness\, generosity\, and abundance. \nWe will continue to meet each other step by step along the way as we open up into oneness\, freedom and peace will be shared openly. \nI have taught these Rebirthings for decades and they continue to allow me to grow and offer you this chance also. \nSat Nam\, \nKaruna \nRegister Now for Rebirthing Immersion
URL:https://lightonkundalini.com/event/rebirthing-immersion/2027-02-25/
LOCATION:Zoom Online
ATTACH;FMTTYPE=image/jpeg:https://lightonkundalini.com/wp-content/uploads/2025/06/karuna_26.jpg
END:VEVENT
END:VCALENDAR