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Sacred U

Upcoming Yoga Day Events:
IDY Committee at the UN (June 20)
WUW Yoga Special Event (June 21)

Nurture your direct experience with your Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body, and Radiant Body with Kundalini Yoga.

A kriya is a sequence of physical movements or postures that often include pranayam (breathwork), mantras (sacred syllables), mudras (hand positions), bandhas (body locks), as well as eye focus and angular positions to awaken, direct and contain the flow of this spiritual energy within.

Click HERE to enjoy this free one hour kriya to Awaken Your Ten Bodies with Karuna, a master yogi who beautifully demonstrates the practice and shares the deep wisdom of kundalini yoga.

Sat Nam 💖


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