Essentials of Meditation
Sat, May 20 at 7:00 AM
The Science of Chanting
Workshop with Mata Mandir Singh
Jun 11, The Starhouse, Boulder
Mata Mandir Concert
Jun 10 , Raj Yoga, Boulder
Costa Rica Retreat
Blue Spirit, Nosara
Dec 2 to 9, 2017
Kundalini Yoga Immersive Experience
Rally Sport Classes
2727 29th St., Boulder, CO 80301
Monday 9:00 am – 10:30 am
Tuesday 7:15 am – 8:45 am
Wednesday 5:30 pm – 7:00 pm
Thursday 7:15 am – 8:45 am
Friday 5:30 pm – 6:45 pm
Saturday 7:00 am – 8:30 am
Essentials of Kundalini Meditation
Karuna and son Tom discuss her life with Kundalini Yoga.
Light on Kundalini presents video demonstrations of yoga practice, meditations, and interviews with learned teachers. Offerings are updated regularly, so return often to see what’s new.
Light on Kundalini makes the gifts of The Yoga of Awareness accessible to anyone. Explore our site to discover, learn, and deepen your practice.
Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. Based in Boulder, CO, she offers daily classes and events featuring renowned Kundalini yoga teachers and musicians. Karuna brings compassion, enthusiasm and pure joy to every yoga practice.